Self Awareness and Strategies for Personal Development

An introduction to practical applications of humanistic and transpersonal psychology. This workshop is for people who have little or no group experience of the field of "personal growth" and would like to have an introductory direct experience of methods of self-improvement and to learn about the background theory. The approaches will be drawn from gestalt, encounter, meditation, cocounselling, psychodrama, transactional analysis, psychosynthesis and others and will be about self-awareness and relationships.